Knees - Basic Function - 12-Week Program for Beginners
R 499.00
Sale price
R 499.00
Regular price
R 699.00
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Knees - Basic Function - 12-Week Program for Beginners
R 499.00
Sale price
R 499.00
Regular price
R 699.00
Are you struggling to walk, climb stairs, or get up out of a slightly deeper chair?
Our 12-week program focuses on basic strengthening and stretching of ALL the muscles that help stabilize the knee, to help you move with greater ease.