Upper Back - Performance - 12-Week Program for Athletes
R 50.00
Sale price
R 50.00
Regular price
R 699.00
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Upper Back - Performance - 12-Week Program for Athletes
R 50.00
Sale price
R 50.00
Regular price
R 699.00
Strengthening your upper back assists in generating force in almost all ball sports along with improving postural strength while you are active. This area is especially important to strengthen as modern day posture leaves these muscles weak from slouching too much.